Counselling for emotional problems will help you address and overcome issues that are causing emotional pain or distress. Emotional turmoil can be brought about by many things. It can be brought about by some immediate crisis or a longer term issue such as a persistent unhappiness in a relationship. It can also be driven by how we are relating to other people.
It is now generally acknowledged and accepted that emotions and how they are expressed or repressed plays an extremely powerful and significant role in our mental and physical well-being. This why it is important to explore them together with a experienced counsellor in a safe and secure environment.